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Tag: Philosophy

2. Your Personal Superpower: Buddhist Mindfulness

We suffer. Some of us suffer heartbreak after someone we love departs from our life and some of us suffer excruciating pain as we wait for the last five minutes of our Maths exam to peel away. Different philosophies and religions have different perspectives on suffering and a plethora of

1. How the Sublime can Help us Alleviate Stress?

I have two questions for you.  Have you ever stressed over the most trivial of issues, that with the gift of hindsight have proven to be worth no time at all? Yeah, me too. Now, have you ever looked out of a plane window and gotten an indescribable feeling -